motto etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
motto etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster

22 Ocak 2014

My own way of living healthy

The idea of eating clean took me 24 years to get it. I've always considered myself as a normal weight person and I was pretty happy with that until the day my bf woke me up. Since then I've been thinking how the hell I could rid of my weights. I've tried it in every possible unhealtyh way. Tried to eat almost nothing for a day and made myself happy for couple of hours until I faint.  I've tried to stay awake during the nights and eat nothing even though when I was starwing and on the next day sleeping all day long so I could eat only 2 times in a day and that would make me skinnier Aha!!! So thank god at some point I started to think a little bit more logical and realized that actually all I need to do change my routines and it'll be all OK. I had also some middle serious health issues before I started to follow this healthy eating lifestyle rules and now they all are gone.  What I do is actually no hard.  I eat like 5 times in a day(I count the snacks as well even when I eat an apple, that does count.) I wake up early and sleep early. Go for a walk in the mornings right after I wake up for hour and half. And try too keep  all those junkfood away from my life. Of course that is something I'm not %100 successfull on yet but we'll come to that. So here you can find out  how I live my life lately, what I like, what I don't and I'm gonna try to show'em all in an artistic way with taking pictures of things. Mostly, the  things will be the plates I prepare for myself . I don't believe in recipes. Usually I cook very casual. I check the fridge, see what I have and try to make something good out of it. I like music, cooking lately instagram like crazy and bowls&mugs... So if it is ever gonna be possible you want me to buy a present please make it bowls or mugs... ;)





and this little cutty hier is the motto of my life.  I like to eat, like to travel and with those plus with my love I can be happy for a lifetime. ;)